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Life Coaching Versus Counselling
“Working with a Life Coach, you find solutions to your problems and this changes the feelings which result in new//different actions.” - Julie Rowe
What are the differences:
• Counselling is looking to the past to understand why you are the way you are.
• Life Coaching is finding solutions to problems in the now.
Does one work more effectively than the other? It depends on the person, and both have their benefits. Counselling is more focused on your thoughts and why you feel the way you do.
Let me give you an analogue to explain
For example, you catch the flu. You don't try and work out where you caught the flu, who gave it to you, was it transmitted via air or did you catch it by touching something. No, you take action and treat the symptoms – this is the solution.
The same is true in Life Coaching you do not need to understand why you feel the way you do - you take action.
Life Coaching helps you find the solutions to move forward, in whatever aspect of your life that needs work.
I am not saying that Counselling is not beneficial as different things work for different people. If you have had counselling and it has not helped you move forward then give coaching a try and see if this is more suitable for you.
The Belief Cycle
You behave in a certain way, during a situation because of XYZ belief. This then affects your thoughts, which produces feelings and its this that results in the actions/reactions. This cycle then reinforces the beliefs that you hold about yourself and the way the world works
Stop the thoughts that lead to the bad feelings! 👊
Let me explain more:
Initially, you still have the belief which leads to the thoughts, but through working with a Life Coach you interrupt the circle. Developing solutions, strategies and tools you change your feelings which then results in a new action/reaction. This builds your confidence because this time you did something different. Through repetition, you change your belief about what is possible for you and how you see the world.
I often find working with clients not only changes what’s possible in one part of their life. It has a snowball effect and then their relationships improve or they get the confidence to apply for a new career. The strategies that you develop work across multiple areas and have benefit holistically.
I have been coaching women since 2012 and in that time I have found Love and Relationship aren’t like they used to be. Technology, texting, Facebook, online dating, gaming, social networking, porn, email, the economy have all changed how dating works, how we communicate in relationships, and how private we can be.
Men seem to be more confused and less interested in commitment, dating feels like a minefield. Your girlfriends aren’t having success in love, and it’s easy to commiserate with them and give up. It’s easy to say there are no good men out there, or buy-in to the lie that you’re “just not meant to be happy in love.”
It’s easy to search out “experts” who promise strategies and “rules” with men, and to try to find out simple solutions to your complex situation – and it’s disappointing when you don’t get the results you want.
That’s why I became a love and relationship coach, and because of the way I work – I know I can help you with your unique situation in a different way. A way that WORKS.
No matter what we read and what videos we watch, we’re all held back in love by our past training. We all have specific “systems” in place that chain us to our old patterns and old results.
We start a great, hot relationship with a man, and then feel devastated when he suddenly disappears. Or when the fighting or disinterests starts.
Coaching With Me Will Give You the Answers and Solutions You Want If:
You can’t quite understand why love feels so hard to attract, even though you’re a loving and committed woman.
Dating feels exhausting or frustrating, and a part of you expects to be disappointed again.
You think you’ve finally met someone with potential… but he turns out to be another man who isn’t emotionally ready or unsure of what he wants.
The man you’re with feels distant — he’s pulling back, giving less affection, avoiding intimacy, or telling you he’s “confused” about his feelings.
You’re feeling more insecure than you expected to — even though you started out confident when he was still pursuing you.
You notice he’s on your mind constantly, and it feels like you’re slowly losing the version of yourself who was once strong, grounded, and self-assured.
You’re married or in a committed relationship and feel stuck with a partner who is now disinterested and emotional shutdown.
The logistics of your relationship are complicated — distance, children, or an involved ex-partner create additional pressure.
You feel uneasy about potential “other women” in his life, even when they’re framed as just friends, but it just feels off.
These are just some of the problems I can help you with.
Rori Raye developed a system of Tools called Have The Relationship You Want – and because I’m Certified personally by Rori to use those Tools – I can get results for you quickly. Results that’ll surprise you, shock the man you love now into seeing you completely differently, or “snap-to” the man you’re about to meet.
It’s a system of “Modern Siren” Tools that work with your natural personality and everything you’ve learned in your love life up to now – to turn everything you believe about men, love and relationship on its head and get you what you truly want!
Because I’m so confident I can help you, I want to offer you an opportunity to get a free “Try-Out” coaching session with me. Let me know a little bit about your situation in the booking form, and if I feel I can help you quickly, we’ll schedule a time to work together.
