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When Being The Strong One Starts To Cost You

When Being The Strong One Starts To Cost You

When Being The Strong One Starts To Cost YouJulie Rowe
Published on: 17/04/2026

She is the one people turn to. The CAPABLE one........ The CALM one....... The woman who gets on with it, figures it out, HOLDS it together, and keeps moving. From the outside, she looks STRONG.

Empowering Women
You Do Not Need Fixing

You Do Not Need Fixing

You Do Not Need FixingJulie Rowe
Published on: 15/04/2026

You do not need fixing There is a message so many women have absorbed without even realising it: That if you feel off, lost, flat, overwhelmed, resentful, or disconnected… something must be wrong with you.

Empowering Women
The Cloud of Love

The Cloud of Love

The Cloud of LoveJulie Rowe
Published on: 03/03/2026

Remember the cartoon characters that would have a big black cloud following the character around and raining on him all day long. In this article we are going to develop a similar tool but not a big black cloud you are going to have a “Cloud of Love”

Empowering WomenRelationships
Feel Safe Without Pleasing People

Feel Safe Without Pleasing People

Feel Safe Without Pleasing PeopleJulie Rowe
Published on: 13/02/2026

In relationships, people pleasing is rarely about being “too nice.” More often, it is a quiet attempt to feel safe. Many women learn — consciously or unconsciously — that harmony feels safe.

Empowering Women